Weight loss stretch marks skin#
Weight loss stretch marks professional#

You should drink about eight glasses of water a day to avoid dry skin and avoid coffee and soda. Hydration - Dry skin is more likely to have stretch marks.Avoid sugar and processed foods as much as possible. Nutrition - Have a diet rich in Vitamin C and proteins from seafood, nuts, and lean meat.You have a better chance of stopping developing stretch marks than making old ones disappear completely.īut, you can improve skin health and reduce stretch marks by: This stops stretch mark formation and makes new skin cells replace existing ones.

Weight loss stretch marks professional#

It’s very invasive and comes with certain risks because it works by damaging the skin.Ī professional uses tiny needles to pierce the skin. Microneedling is a more drastic approach compared to lasers. American Academy of Dermatology Association As the skin heals, stretch marks may appear.” The abrupt change causes the collagen and elastin, which support our skin, to rupture. “A stretch mark is a type of scar that develops when our skin stretches or shrinks quickly. They are very common and are a part of bodily changes that most people experience. This can avoid stretching skin tears.įinally, be aware that, for the most part, stretch marks aren’t preventable. You should also drink water to stay hydrated and eliminate toxins from the body and apply hydrating creams to improve skin elasticity.Īs mentioned above, you should lose extra pounds slowly, especially if you plan to get rid of a lot of extra weight. Make sure you have enough vitamins E and C and zinc. If you notice you're starting to gain weight, you should start taking preventative measures.įor example, eat a balanced diet, and exercise regularly to boost collagen production. This isn’t always possible because weight gain is often unplanned. She is cool and ready to flaunt them as they make her feel like a tigress with stripes! Now this is what I call attitude.The best way to prevent stretch marks is to start treatment before or during weight gain. However, you would be amazed to know that Zareen is not ashamed of her stretch marks and is not trying to hide them. This is what the perspective of the public is. Now Zareen Khan being an actress has a lot of pressure to have a flawless body. When you have been around 100 Kgs and then lost all the weight, you have got to bear with stretch marks. There is a small downside with weight loss. Today fitness has become a way of life for her. She started having more energy and began loving herself a lot more. Her journey was not an easy one but the results have been great. She has mentioned that she wanted to lose weight because she wanted to feel light and that is why gave weight loss a shot.

In her post, she has mentioned why she decided to lose weight and it was not because Bollywood was on her mind or she wanted to shape herself in a certain way. In her post Zareen Khan has written that even after being big, she never allowed the opinions and comments of others affect her self-confidence. It is totally the individual’s decision regarding what should be done with the body or how they want to look like. Just being overweight does not mean that a person is low on confidence or is ashamed of her/his body. It is this opportunity that body shamers take and try to demotivate or pull the leg of the person who does not fit into their definition of a proper physique. People are not at peace with what they look, this makes most individuals insecure and conscious about their appearance. There are a lot of people who have body image issues, everyone has some flaw or the other. However, she has also made it clear that she didn’t feel any less about herself even at that point of time. In her post, she has written that when she looks at those pics in which she is overweight, she feels proud about the fact that she has successfully lost her excess weight. Now, why is Zareen Khan in the news? Well, this time she has posted her old pics on Facebook. But do you know that this beauty weighed around 100 kilos before she stepped into Bollywood? Looking at her frame you would say that she that sort of a person who watches what she eats and doesn’t skip the gym even for a day. Today she seems to be the fittest actress in tinsel town. Zareen Khan has opened up on weight loss and her body image issues. They both have been quite open about their weight loss struggles and have taken all the unwanted criticism head on! Way to go gals! In this post we will talk about what has been said by Zareen Khan on weight loss and stretch marks. Both the stars have at some point of their careers been ridiculed for being heavier than the contemporary actresses. Divas like Sonakshi Sinha and Parineeti Choprahave made laudable weight loss efforts. There have been some amazing body transformations in Bollywood. Zareen Khan – Weight Loss And Stretch Marks